Here’s an easy and rewarding recipe for making a simple cheese known as Paneer or Panir (cottage cheese).
There are literally 100’s of ways to use panir cheese. This protein-rich food can be eaten fresh on bread with a drizzle of olive oil and herbs or cubed and crumbed and made into a delicious curry. Its uses are limitless.
To make panir, bring 3.5 litres full cream milk to the boil, stirring constantly. Remove from heat and add approx 75 ml lemon juice or vinegar stirring in the same direction for approx 15 seconds revealing the curds and whey (if it doesn’t separate, just add a bit more lemon juice). Place a muslin or cheesecloth lined colander over a large bowl and pour in the curds and whey. Let the curds cool a bit and then gather the cloth together and tie with some kitchen twine. Squeeze lightly over the remaining whey. I then tie the bundle to a door knob on the kitchen cupboard and place a bowl underneath to catch any draining whey. After 3 hours, it’s ready! Do not throw out the whey….it is full of goodness and is a great addition to soups, pasta or curries.
Here is one of my favourite Panir recipes….
PANIR CUTLETS
Heat 1 tbsp ghee or butter over a medium heat, adding 1 cup (225 ml) milk, 1 cup (175 g) panir, 100 g semolina, 1 finely chopped onion, finely chopped chilli (optional), 1 tbsp chopped coriander leaves and a half teaspoon salt. Stir constantly, cooking until the mixture leaves the sides of the pan (usually only a few minutes). Spread the mixture (about 1.5 cm or ¾ inch layer) into a greased banking tin. Cut into 2.5cm or 1 inch squares, placing the dish into the fridge for a minimum of 2 hours. Make a batter with 2 tbsp plain flour and ½ cup milk and dip each square then roll in breadcrumbs. Heat oil and fry the cutlets 2-3 minutes until golden brown.
You can either serve with chutney or cook into a vegetable curry….yummy!!!
